You are what you eat

Do you want to lose weight? We talk about diets and dieting.  https://secure-hwcdn.libsyn.com/p/8/1/a/81a4e4dabbd24278/diet.mp3?c_id=13397063&expiration=1516451862&hwt=4a81b6aed4d2f941b5a19d7ff121c266

Here are five top tips to "spring clean" your diet from CNN:

Business Small Talk

Ahhh, a new year has begun. How are you feeling? 

Optimistic? Hopeful? Energised? Can’t wait to sink your teeth into new projects and work with new collaborators?

Words of the Year 2017

Before you completely psychologically move on to 2018, let’s have some fun looking back on the words of the year from 2017.

Collins Dictionary, American Dialect Society and the News on the Web Corpus: Fake News

Idiom "long memory"

If you live with cold winters...

If you live with cold winters, don't let a little snow and cold temperatures stop you from an outdoor workout. (AP Photo/Michael Dwyer)