A Lot On His Plate

If someone has “A lot on their plate“, it means that they have of stuff they need to do. They are very busy. Someone could say, “I’d love to go for a holiday somewhere with you     but I’ll have to wait until the new year because I have too much on my plate right now at work”.

I need to work on my posture

Your back hurts. You usually sit a little hunched over, with your shoulders forward and your back bent. You don't think that's healthy, so you think this to yourself. "I need to work on my posture".

Amazing Phrase

You Can Dish It But You Can’t Take It! This is an awesome phrase in spoken English.If someone can “dish it” it means that they often say

AAMOF, BBL, CID, DIY, etc.

AAMOF = as a matter of fact
AND = any day now
AFAIK = as far as I know
AFK = away from keyboard
AKA = also known as
ATSL = along the same line

I was tossing and turning all night

You and your friend are on vacation together. You're in a hotel room, and the bed was uncomfortable. Your friend asks how you slept, so you answer. "I was tossing and turning all night"

Twitter language

Example Tweet:
My boss says he needs it done asap.
Meaning:
asap is short for “as soon as possible”. It
roughly means “very quickly”.

Friends

Free, free to be myself

Free to need some time

Free to need some help